Is a good source of vitamins, minerals, proteins and fiber

Milk, whole, pasteurised, average is good for containing the following items :

Sodium mg 42, Potassium mg 157, Calcium mg 120, Phosphorus mg 96, Magnesium mg 11, Iron mg 0, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	BAK	Food Code	12-596	Sodium mg	42
Potassium mg	157	Calcium mg	120	Magnesium mg	11
Phosphorus mg	96	Iron mg	0	Copper mg	0
Zinc mg	1	Chloride mg	89	Manganese mg	0
Energy kcal	63	Protein g	3	Total nitrogen g	1
Carbohydrate g	5	Fat g	4	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	5
Fibre g	0	Satd FA/100g g	2	Mono FA/100g	1
Poly FA100g	0	Cholesterol mg	12